Crossfit As Therapy?


I never would have imagined that I – of all people – would be participating in Crossfit. If you know my testimony, then you understand why this statement is true. If you don’t know my testimony, here are a few posts where I have chronicled my struggles: Those Deep Dark Secrets  |  When “It” Returns ToContinue reading “Crossfit As Therapy?”

This Christmas Season


Wow. This is the first time in approximately 3 weeks I have had a chance to call my own and just sit for a minute. It’s insane how busy life becomes this time of year. It’s also insane how rushed everything becomes. But I sit here looking at my tree and think to myself –Continue reading “This Christmas Season”