Crossfit As Therapy?


I never would have imagined that I – of all people – would be participating in Crossfit. If you know my testimony, then you understand why this statement is true. If you don’t know my testimony, here are a few posts where I have chronicled my struggles: Those Deep Dark Secrets  |  When “It” Returns ToContinue reading “Crossfit As Therapy?”

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A True Confession


I realized I have not had a really intimate confession in a while. This week seems to be a perfect time to have one. I’m struggling. Bad. I am 113, maybe 115 on some days, and mentally I feel like I weigh 175. The anguish and frustration, the tears of disappointment in myself, the talking toContinue reading “A True Confession”